Acne

Skin Care

Acne (pimples) is a common problem in teenagers and also in some adults. It ranges from the formation of open or closed comedones (black or whiteheads respectively), pustules (red or yellow bump and nodules & cysts) (large red or skin colores deep – seated bumps) with or without pain.

There are certain aggravating factors for acne:

High glycemic diet eg: Chocolate, more cakes, sweet drinks, candies etc…
In take more oily foods, meat, nuts etc…
Use of heavy cosmetics like occlusive bases, concealers for oily sunscreens.
Use a hair oil & Facials
certain medicines like steroids, antidepressants, antiepileptics, and antitubercular drugs.
Stress is also an aggravating Factor for acne. Students can get a Flare of their pimples during their exam time.

Prevention & Care of Acne

Regular cleansing of the face (2-3 times per day) preferably with an exfoliating face, which removes the dirt, oil and dead layer of the skin.
Avoid applying oil on hair.
Avoid procedures like Facials, Scrubs or Clean up as they can aggravate your acne.
Avoid concealers and occlusive cosmetics on your face.
Treatment of dandruff on the scalp is also recommended as it increases the oiliness on the Face and increases the acne.
increased intake of water & Fruits with acne as it might increase the chances of pigmentation & Scarring.

In case of moderate to severe acne, not controlled with regular care one should consult a dermatologist in order to prevent hyperpigmentation & Scarring.