Eczema
Eczema (Atopic Dermatitis): Causes, Triggers & Skin CareExpert Dermatology Care at Sanjay Rithik Hospital Dermatitis, another name for eczema, is a common skin ailment characterized by severe itching, dryness, and redness. The most frequent type is atopic dermatitis, a chronic skin disorder that often runs in families with a history of asthma, allergies, or hay fever. It may affect people of all ages, from infants to adults, and can flare up due to various triggers.
What Does Eczema Look Like?
Different bodily parts are affected by eczema according on age:Expert Dermatology Care at Sanjay Rithik Hospital Dermatitis, another name for eczema, is a common skin ailment characterized by severe itching, dryness, and redness. The most frequent type is atopic dermatitis, a chronic skin disorder that often runs in families with a history of asthma, allergies, or hay fever. It may affect people of all ages, from infants to adults, and can flare up due to various triggers.
What Causes Atopic Dermatitis?
Evidence suggests that people with eczema often have a damaged skin barrier, even though the exact cause of the condition is unknown. This makes it easier for allergens or irritants to enter the skin and for moisture to exit. Inflammatory cells in the skin also overreact to these triggers, leading to redness, itching, and rashes.
Common Triggers
The following internal and external factors might exacerbate eczema symptoms:✅ Long, hot showers or baths ✅ Cold, dry climates or excess heat ✅ Soaps, harsh cleansers, and detergents ✅ Wool, synthetic fabrics, and tight clothing ✅ Dust, pollen, pet dander, and smoke ✅ Sweat and intense physical activity ✅ Emotional stress and anxiety
How to Care for Eczema-Prone Skin
Managing eczema involves consistent skincare and avoiding triggers. Here's what you can do:Moisturize Regularly
Use an ointment or thick moisturizer at least twice a day—once after bathing and again before bedtime. This helps to preserve moisture and rebuild the skin's protective layer.
Soothe the Itch
Apply anti-itch creams or mild corticosteroids to affected areas. Oral antihistamines like cetirizine or fexofenadine can also help manage itching, especially at night.
Don’t Scratch
Scratching worsens eczema and increases the risk of infection. Try gently pressing or patting itchy areas instead. Covering the area with soft bandages can help protect it and discourage scratching.
Use Mild Products
Choose fragrance-free, dye-free soaps and detergents. Rinse clothing thoroughly to remove detergent residue.
Take Warm Baths, Not Hot
Soak briefly in warm water to hydrate the skin and then apply moisturizer immediately after drying off.
Control Your Environment
Use a humidifier to keep indoor air moist, especially in colder months. Perfumes and room fresheners with strong scents should be kept away from sensitive individuals
Dress Comfortably
Wear soft, breathable fabrics like cotton to minimize irritation and overheating.
Manage Stress
Emotional stress is a known eczema trigger. To lessen flare-ups, engage in relaxation exercises like yoga, meditation, or deep breathing.
Keep the Surroundings Clean
People who have eczema should not be swept or dusted because airborne particles can irritate their skin.
Long-Term Management
Even if symptoms improve, it’s important to continue your skincare routine to prevent future flare-ups. Eczema is a condition that requires ongoing care, not just temporary relief.
At Sanjay Rithik Hospital, our dermatology experts provide personalized treatment plans to help you manage eczema effectively—reducing flare-ups, improving comfort, and protecting your skin’s health long-term.
