loader
banner

Acne

Acne (Pimples) – Causes, Prevention & Treatment

Expert Care at Sanjay Rithik Hospital :

Acne, commonly known as pimples, is a widespread skin issue that affects both teenagers and adults. It appears in different forms—blackheads, whiteheads, red bumps, pus-filled pimples, or deeper nodules and cysts. These breakouts may occur with or without pain and can affect not just the face, but also the back, chest, and shoulders.

What Triggers Acne?

Several internal and external factors can worsen acne. Here are the most common:
High-Sugar Diet

Frequent consumption of sugary foods like chocolates, pastries, sweetened drinks, and candies can trigger breakouts.

Oily & Rich Foods

Eating too much oily food, meat, or nuts may increase oil production in the skin.

Hair Oils & Facials

Hair oils and facial treatments may irritate the skin, especially if not suited to your skin type.

Cosmetic Products

Using heavy, oil-based makeup or greasy sunscreens can clog pores.

Cosmetic Products

Using heavy, oil-based makeup or greasy sunscreens can clog pores.

Hair Oils & Facials

Hair oils and facial treatments may irritate the skin, especially if not suited to your skin type.

Certain Medications

Some medicines like steroids, antidepressants, antiepileptics, and TB drugs may lead to acne flare-ups.

Stress

Emotional stress—especially in students around exam time—can lead to sudden breakouts.

Tips for Preventing Acne

Taking care of your skin consistently can help reduce breakouts and prevent scarring. Here’s how:
Cleanse Gently

Wash your face 2–3 times a day with a mild or exfoliating face wash to remove dirt, oil, and dead skin cells.

Avoid Hair Oils

Applying oil to your scalp can worsen acne, especially on the forehead.

Skip Harsh Procedures

Treatments like facials, scrubs, or harsh clean-ups can irritate the skin and aggravate acne.

Limit Makeup Use

Applying oil to your scalp can worsen acne, especially on the forehead.

Treat Scalp Dandruff

An oily scalp can worsen facial acne, so treat dandruff promptly.

Hydrate & Eat Healthy

Drink plenty of water and include fresh fruits in your diet. This helps prevent dark marks and scars from forming after acne heals.

When to See a Dermatologist

If your acne is moderate to severe or not improving with basic care, it’s important to consult a dermatologist. Early treatment can prevent long-term skin damage like hyperpigmentation and scarring. Acne doesn’t have to affect your confidence.

When to See a Dermatologist

At Sanjay Rithik Hospital, our dermatology experts use advanced, personalized treatments to help you get clear, healthy skin. Book an appointment today and take the first step towards acne-free skin.

FAQ

Why do pimples occur?

Pimples form when excess oil, dirt, and dead skin cells clog the pores. This buildup encourages bacterial growth and triggers inflammation. Hormonal changes, stress, and improper skincare habits can further aggravate the condition.

Skin clinics treat pimples with chemical peels, laser therapy, PRP, and medical facials. They also provide prescription medicines for long-term acne control.

Yes. When performed by experienced dermatologists, these treatments are safe and tailored to your skin’s needs. You may experience mild redness or temporary irritation, but serious side effects are very uncommon.